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The happiness questionnaire
1) How often do you get up in a bad mood?
a) Often b) Always c) Rarely
2) How different would you like your life to be?
a) The same b) Very different c) Slightly different
3) How important is money with regard to happiness?
a) Really important b) Not so important c) Important
4) How often do you spend time with your friends?
a) Seldom b) Often c) Very often
5) How often do you get annoyed?
a) Seldom b) Sometimes c) Quite often
6) The future will be good.
a) I disagree b) I partly agree c) I agree
How to score:
Question
1: a = 4 b = 2 c = 8
2: a = 8 b = 2 c = 4
3: a = 2 b = 8 c = 4
4: a = 2 b = 4 c = 8
5: a = 8 b = 4 c = 2
6: a = 2 b = 4 c = 8
Below 18: You really should rethink your life and try to change it. Try to be more positive, go out more and have more fun. Don’t wish your life away. Remember you get just one go at it!
Between 20 and 34: You’re quite a happy person, though you can be even happier if you change just a few things about the way you lead your life. Go for it!
Above 36: Congratulations! You must be fun to be with – a cheerful, lively and optimistic. A truly happy person!
